Laura Guiliano is an insured fitness trainer certified by the American Council on Exercise. Her 10 years in the field include experience in group aerobic classes, circuit training and weight training. Laura organizes seminars on stress management and health and fitness. She has taught all phases of exercise classes.

Laura also volunteers her services for people with Down syndrome, which led to her production of these important exercise videos. These programs educate and motivate people with special disabilities.

Laura's goal is to encourage people, with the use of daily exercise, to maintain their health, strengthen muscles, increase self-confidence and achieve their potential.